WHAT DO CHOLESTEROL NUMBERS MEAN

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What Do Cholesterol Numbers Mean

What Do Cholesterol Numbers Mean - Tips and Advice

Studies show that a diet that is high in saturated fat is a main dietary cause of a raised LDL cholesterol level. The former refers to the bad type of cholesterol that is known to clog the person’s blood vessels, thus, increasing the risk for a heart attack or a heart disease. The latter, on the other hand, is the good type of cholesterol that helps clear LDL cholesterol out of the blood stream, thus, reducing the risk for any heart illness.

Limiting alcohol intake to one glass a day for women and two a day for men is also a good idea. Lifestyle changes such as eating foods rich in soluble fiber and monounsaturated fats and polyunsaturated fats will help to increase good cholesterol levels. You can also increase the amount of physical activity in your daily life to decrease cholesterol levels.

What Do Cholesterol Numbers Mean Guide

The use of natural foods and supplements is surely a most safe method in lowering cholesterol and it is also cost beneficial as well. The bottom line is that natural cure for high cholesterol should be your first choice and only in case it does not prove effective will you need to consider other alternatives. For more advice you can always check with your doctor who can recommend the most suitable treatment plan for your particular case.

5:1 as the optimum ratio for total blood cholesterol to HDL and always recommends keeping this ratio lower than 5:1. For LDL to HDL the ratio should be lower than 3:1. Calculation of Cholesterol Ratio.

What Do Cholesterol Numbers Mean Facts

White Ring Of Cholesterol Around Cornea
For more advice you can always check with your doctor who can recommend the most suitable treatment plan for your particular case.

List Of Cholesterol Pills
Calculation of Cholesterol Ratio.

Find interesting information on what do cholesterol numbers mean. Also, different types of LDL cholesterol are produced in the liver and then transferred to vital parts of the body including the tissues, muscles as well as organs and more importantly, the heart. Greater Chance Of Heart Disease. That means that the arteries become narrower and thus the body is unable to receive enough blood because the blood flow becomes blocked.

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Saturday, May 19, 2012

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